Buffalo Chicken Ranch Whole30 Meal Prep (Paleo, Keto)

Buffalo Chicken Ranch Whole30 Meal Prep (Paleo, Keto) is a delicious, easy lunch idea that's going to help you get back into a healthy routine – pack them bento box style for your school and work lunches!

INGREDIENTS

• 1 pound Boneless Skinless Chicken Breast cooked & shredded
• 1 small onion diced
• 1 tablespoon ghee
• 1/2 - 3/4  cup buffalo sauce
• 1/2  clove garlic minced
• 1/2  cup Carrots diced
• 1/2 cup eggwhites
• 1/4 tsp black pepper
• 425 grams cauliflower riced
• chives if desired
• ranch dressing if desired
• Whole30 Baked Buffalo Chicken Casserole

INSTRUCTIONS

1. Preheat oven to 400 degrees
2. Line a baking pan with parchment paper
3. Add ghee, onion, carrots, celery and garlic to a skillet and saute until onion is translucent and softened
4. Add cauliflower rice, shredded chicken, sauteed veggies, egg whites and buffalo sauce to a bowl
5. Mix well
6. Pour into lined baking pan
7. Bake covered for 25 minutes
8. Remove cover and bake an additional 20-25 minutes or until set
9. Top with ranch and chives, if desired
10. Divide between meal prep containers

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